BREATHE & BALANCE

9:00 AM to 9:45 AM

Find the right balance to your busy schedule by these easy and efficient breathing exercises, this session will help the audience inculcate a good and healthy lifestyle.

Fitness Trainer

VIRAT CHIRANIA

Dr. Virat Chirania is a TEDx Speaker, a globe-trotting meditation, a proficient Yoga teacher and a Life Coach. After studying and working in the US, he decided to quit his high paying IT job to travel the world and teach people how to breathe and meditate, because he truly believes that’s the key to happiness.

He has a PhD in Emotional Intelligence and has been with the Art of Living Foundation for the last 18 years.


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